​Certified Sleep Sense Consultant

For Littles Who Struggle With Naps

If nights are going well but nap time is a different story... then this is the package for you!
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Naps can be complicated and I can help you make it be less complicated! I will help you develop a plan to help your child start napping better as well as help you implement a schedule that makes sense for your child and their day.

​This package includes:
  • Preliminary assessment of your child’s sleep habits –  a comprehensive questionnaire emailed to you about your child’s sleep habits and routines that you will complete prior to our consultation.
  • Private, 60-minute phone or in-person consultation – During this consultation we will review your sleep plan in detail. We will discuss sleep strategies, troubleshoot possible challenges, and learn how to address bedtime, naptime, night wakings, nap transitions, night time fears, and helping them develop independent sleep skills to carry them through their childhood.
  • Nursery/bedroom assessment for safe sleeping and a soothing environment (for in-person consultations only).
  • Detailed, individualized sleep plan prepared for your child based on general information such as age and weight; but is also created to address your family needs and sleep habits, including any you hope to improve.
  • 2 follow-up telephone calls for the first week of implementing your sleep plan. These calls are designed to address your progress and any setbacks you may be experiencing.
  • Two weeks of email support to answer additional questions you may have.
  • Sleep log template specific to your plan and goals. You will complete this each day; it includes detailed analysis of progress made. This helps us focus on measurable progress and results!​
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Are you unsure if your little's room is the issue? I am available for home consultations and nursery assessments in the Minnesota metro area for an additional charge of $50.
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For Multiple Littles

If you have twin toddlers or preschoolers who aren’t napping as well as they should be, we can change that too! We will work together to get both of your children napping great during the day – in the same room together or in separate rooms.

Twin package price: $295