There’s no way to sugar coat it: SIDS is truly is a parent’s worst nightmare.
I remember worrying to the point where I got up several times a night to check on my first child while he was sleeping. I was exhausting myself, and finally I had to stop and come to terms with my fear. It is scary, but I realized I was doing everything I could to create a safe sleep environment so the rest was out of my control. I had to trust in the fact that I was providing the very safest sleep setup that I could and let the rest fall as it may.
My advice to parents is to do the same. Take the steps that we know can help prevent this terrible tragedy, and enjoy your time with your new baby instead of being consumed by fear of “what if?”.
Does this sound familiar to you?
Picture yourself finally getting your grumpy baby down for her afternoon nap and you sit down for a much needed moment to yourself only to hear a loud vehicle (of course it is!) roaring down the street. Just like that, your Sleeping Little is wide awake and mad and your precious "me-time" is gone… NOT a good combination.
Or perhaps you live in the country and you’re finding yourself being woken up at dawn by a wailing infant who has adorable (but ridiculously loud) squirrels chitter-chattering in the tree next to their window.
Environmental noises are a fact of life that you can’t do much about… but there IS something you can do about your baby’s ability to sleep through the noise. In my experience, white noise machines can be a lifesaver when it comes to helping babies fall asleep — and stay asleep.
If you’re like most parents, you probably can’t take more than a couple of steps in your house without tripping over a doll, a stuffed animal or a Tonka truck. You are most likely more than familiar with the sensation of getting those hard, tiny Lego pieces embedded in the bottom of your bare foot, or having to spend ten minutes scooping your child’s dripping army of bath toys out of the bathtub after he’s had his bath every night.
In fact, this is likely a familiar scene in any household that hosts one or more children, despite every parent's declaration that their house would never be overcome by their children's toys. I suppose this might not a good time to look back and laugh at our old naive selves?
I am a Pediatric Sleep Consultant who works with families to help them resolve their littles' sleep issues. As a mom of two littles herself, Katie has walked in the shoes of her clients and is passionate about helping them re-discover peaceful sleeps in their own homes.