Sleep BLOG |
 Photo by Sanah Suvarna on Unsplash This coming Sunday is Daylight Savings Time, and as the adage follows, we “spring” forward and move our clocks an hour ahead. The changes in time can create anxiety for parents of young children who are greatly dependent on a routine-based schedule that follows consistent sleep times everyday. It’s proven that children thrive better when bedtimes and naptimes are structured and consistent everyday, so it is no wonder that a change in time can throw a wrench in parents’ best-laid plans and increase the worry that the hard-earned sleep schedule could be derailed.
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Sleeping LittlesI am a Pediatric Sleep Consultant who works with families to help them resolve their littles' sleep issues. As a mom of two littles herself, Katie has walked in the shoes of her clients and is passionate about helping them re-discover peaceful sleeps in their own homes. Categories
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April 2019
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