For those who don’t want to sign up for a custom, full service consultation
​but are looking for some guidance and advice.

If you’re getting ready to embark on sleep training, and just need some ideas or tips to help you get going on your own, this is the service for you! 

Or if you are in the midst of sleep training your child and just have a few questions or need guidance to help stay the course, I can help you!

Sign up for a private one-on-one call with me and I can give you some valuable tips and answer questions that you may have about your child and what is going on with their sleep. This service is great for parents who have already done some sleep training with their child, but are looking for some improvements or need to make some adjustments, but don’t know where to start. With some basic information about your current situation, I will be able to help you get back on track or implement some changes that will improve your current sleep situation.
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45 Minute Call Advice Line Package 

• A comprehensive questionnaire will be emailed to you about your baby's sleep habits and routines that you will complete prior to our call.
• Private 45 minute consultation - we will discuss strategies for implementing healthy sleep practices for your baby, including sleep expectations, developmental milestones involving sleep, and allow opportunities to discuss sleep-related topics as it pertains to your baby and family needs.
• You will receive one follow up email over the course of the following week, checking in to see how things are going and discuss any further questions or thoughts you may have about your child's sleep.​

I often hear, is this a program for me? Review these questions:

• Does your child only fall asleep when nursing or bottle feeding?
• Are your child's naps short in length or infrequent in occurrence?
• Does your child need a pacifier or soother in order to fall asleep?
• Are you waking up with your child once or more during the night?
• Does your child need to be rocked, bounced, or taken on a car or stroller ride to fall asleep?
• Is your own lack of sleep starting to take its toll on you and your family?​

If you answered yes to any of these questions, then I can help you. 

I'm ready! Let's get started.

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Important note: This service is designed for families having minor sleep issues, where the child is sleeping fairly well, but improvement is desired.

If your child is waking up multiple times a night, is taking over an hour to fall asleep, is skipping naps on at least 4 occurrences a week, or experiencing other significant sleep issues, this is likely not the service for you. I would strongly encourage you to consider purchasing my full-service package as it is likely that resolving your child’s sleep issues will require more hands-on support from me, as well as more time for us to work together to resolve your child’s sleep concerns. ​